Corn cream with butter, honey and apple
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Calories
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Proteins
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Carbs
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Fat
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Ingredients
- {{ ingredientQuantities[0] * servingSize * 100 | roundTo:2 }} g milk (low fat 1%)
- {{ ingredientQuantities[1] * servingSize * 100 | roundTo:2 }} g corn flour
- {{ ingredientQuantities[2] * servingSize * 100 | roundTo:2 }} g butter
- {{ ingredientQuantities[3] * servingSize * 100 | roundTo:2 }} g protein Whey Plex, vanilla
- {{ ingredientQuantities[4] * servingSize * 100 | roundTo:2 }} g honey
- {{ ingredientQuantities[5] * servingSize * 100 | roundTo:2 }} g apple
- stevia
Preparation
Pour the milk in a small pot, stir in the vanilla protein, stirring well and bring to a boil.When the milk starts boiling, slowly add the corn flour, stirring constantly to avoid forming chunks. When the milk turns thick, take it off the heat. Add the butter and honey and stir a couple times. Add stevia to your taste. Serve with fresh sliced apple.
Cook’s tip: You can also test out the recipe with chocolate protein Whey Plex.