Beef patty with carrot and mint
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Nutrition facts: |
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{{ nutritionFacts.calories * servingSize | roundTo:0 }} kcal
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{{ nutritionFacts.protein * servingSize | roundTo:2 }} g
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{{ nutritionFacts.carbs * servingSize | roundTo:2 }} g
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{{ nutritionFacts.fat * servingSize | roundTo:2 }} g
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Ingredients
- {{ ingredientQuantities[0] * servingSize * 100 | roundTo:2 }} g minced beef
- salt
- blackpepper, ground
- {{ ingredientQuantities[3] * servingSize * 1 | roundTo:2 }} g Dijon mustard
- {{ ingredientQuantities[4] * servingSize * 1 | roundTo:2 }} tablespoon olive oil
- {{ ingredientQuantities[5] * servingSize * 100 | roundTo:2 }} g shallot
- {{ ingredientQuantities[6] * servingSize * 1 | roundTo:2 }} piece clove of garlic
- {{ ingredientQuantities[7] * servingSize * 100 | roundTo:2 }} g carrot
- {{ ingredientQuantities[8] * servingSize * 1 | roundTo:2 }} mint
Preparation
Mix the minced meat with mustard, salt, freshly ground pepper, chopped shallot onion and crushed garlic. Let the mixture rest in a cool place for 15 minutes. Shape it into a big patty and panfry for 5 minutes on each side in some oil. Then move the patty into the oven preheated to 150˚C and roast for 5 more minutes. In the meantime, cut the carrots crosswise in round slices and sauté them with some oil. Add salt, pepper and the chopped mint. Serve right away with the meat patty.
Cook’s tip: The beef patty can be seasoned with something spicy.