Beef patties with grilled vegetables
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/10
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/10
Nutrition facts: |
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{{ nutritionFacts.calories * servingSize | roundTo:0 }} kcal
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{{ nutritionFacts.protein * servingSize | roundTo:2 }} g
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{{ nutritionFacts.carbs * servingSize | roundTo:2 }} g
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{{ nutritionFacts.fat * servingSize | roundTo:2 }} g
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Ingredients
- {{ ingredientQuantities[0] * servingSize * 100 | roundTo:2 }} g minced beef
- {{ ingredientQuantities[1] * servingSize * 1 | roundTo:2 }} piece clove of garlic
- marjoram
- salt
- blackpepper, ground
- {{ ingredientQuantities[5] * servingSize * 1 | roundTo:2 }} tablespoon olive oil (1/2 -patties, 1/2 - vegetables)
- {{ ingredientQuantities[6] * servingSize * 100 | roundTo:2 }} g eggplant (aubergine)
- {{ ingredientQuantities[7] * servingSize * 100 | roundTo:2 }} g zucchini (courgette)
- {{ ingredientQuantities[8] * servingSize * 100 | roundTo:2 }} g carrot
Preparation
Put the meat in a bowl, add salt, pressed garlic, marjoram, black pepper and mix well. Let the mixture rest in the fridge for 15 minutes. Then mix it well one more time and make patties. First, sear the patties in a hot skillet with oil and then put them in the oven pre-heated to 180˚C for 10-15 minutes. In the meantime prepare the grilled vegetables. Cut the aubergine, courgette and carrot into cubes. Heat some oil in a skillet and first sauté the carrot, then add the aubergine and finally the courgette. If you want you can sauté each vegetable separately but it is not necessary. Season all with salt and pepper and mix together. Serve the vegetables with the prepared patties.