Cocoa protein cream of wheat bran
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Nutrition facts: |
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{{ nutritionFacts.calories * servingSize | roundTo:0 }} kcal
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{{ nutritionFacts.protein * servingSize | roundTo:2 }} g
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{{ nutritionFacts.carbs * servingSize | roundTo:2 }} g
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{{ nutritionFacts.fat * servingSize | roundTo:2 }} g
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Ingredients
- {{ ingredientQuantities[0] * servingSize * 100 | roundTo:2 }} g milk (low fat 1%)
- {{ ingredientQuantities[1] * servingSize * 100 | roundTo:2 }} g wheat bran
- {{ ingredientQuantities[2] * servingSize * 100 | roundTo:2 }} g protein Whey Plex, cocoa
- {{ ingredientQuantities[3] * servingSize * 100 | roundTo:2 }} g butter
- {{ ingredientQuantities[4] * servingSize * 100 | roundTo:2 }} g honey
Preparation
Mix the milk and protein together in a small pot and bring to boil. After the milk starts boiling slowly start adding the wheat bran. It is important to use it all. Take the thick milk off the heat and add the butter and honey.