Avocado spread, whole-grain bread
Taste ({{ tasteCount }} vote)
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Calories
{{ nutritionFacts.calories * servingSize | roundTo:0 }} kcal
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Proteins
{{ nutritionFacts.protein * servingSize | roundTo:2 }} g
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Carbs
{{ nutritionFacts.carbs * servingSize | roundTo:2 }} g
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Fat
{{ nutritionFacts.fat * servingSize | roundTo:2 }} g
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Ingredients
- {{ ingredientQuantities[0] * servingSize * 1 | roundTo:2 }} piece avocado
- {{ ingredientQuantities[1] * servingSize * 100 | roundTo:2 }} g dark whole-grain bread
- freshly ground blackpepper
- salt
- {{ ingredientQuantities[4] * servingSize * 1 | roundTo:2 }} piece clove of garlic
Preparation
Scoop out the ripe avocado, add salt, pepper, and crushed garlic and mix well. Spread on bread and enjoy.